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‘Don’t go cold turkey’ to quit smoking


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Government health officials have said smokers stand a much greater chance of succeeding giving up by using official NHS support or turning to e-cigarettes.

Research has shown only 4% of those who go "cold turkey" remain smoke-free after a year.

But turning to nicotine replacement therapies, such as patches or lozenges, can increase that by 1.5 times.

And getting help from an NHS stop-smoking clinic leads to a four-fold rise in the chances of succeeding, according to Public Health England.

read more:https://www.bbc.com/news/health-45565377

Posted by on Sep 23 2018. Filed under Health, News at Now, News From Roots. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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