Humanity is ‘cutting down the tree of life’, warn scientists Supreme Court Rejects Lead-Paint Maker Appeals in $400 Million Case Global sea level could rise 50 feet by 2300, study says Climate Change and Honey bees NASA Sees the Development of Eastern Atlantic Tropical Storm Nadine Voyage of the Seal Arctic ice cap destabilizes at ‘unprecedented’ speed IIASA contributes to IPCC Special Report on Global Warming of 1.5°C Genetic Tool to Predict Adult Heart Attack Risk in Childhood US plan to genetically alter crops via insects feared to be biological war plan

Winter Vegetables are Helpful


1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Using in-season vegetables to lose weight works all year round.

Slimming down after having my sons took some work, but I had the season on my side. Both of their birthdays are in May, so summer’s glorious bounty of vegetables made losing weight seem relatively simple: I’d pick whatever veggies looked fresh at the market and then throw them on the grill with a lean source of protein, such as chicken or fish. Then, I’d round out the meal with a reasonable portion of a healthy carb-based side, such as brown rice. But as fall creeps on and winter draws near, I’ve realized that my secret postpartum weight-loss weapon—in-season vegetables—works all year round. Incorporating these five fresh-right-now vegetables into your diet plan can help you win the weight-loss battle this winter.

Source

EatingWell.http://www.eatingwell.com/nutrition_health/nutrition_news_information/winter_vegetables_to_help_you_lose_weigh

Posted by on Nov 4 2015. Filed under Health. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

Leave a Reply

Polls

Which Country is most Beautifull?

View Results

Loading ... Loading ...