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Coronavirus: Dr Radha’s five mental health tips for lockdown


Dr Radha Modgil from BBC Radio 1’s Life Hacks shares her top five tips on how to stay mentally and emotionally well during the coronavirus lockdown, all beginning with the letter C.

Sticking to a routine, making sure we take care of ourselves, and using our creativity in new ways are all ways she suggests we can ease the psychological toll that staying inside is having on all of us.

Video produced by Matt Wareham

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Posted by on Apr 25 2020. Filed under Health, News at Now. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

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